Yum Yum Corn


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
10 servings
this creamy corn is great as a side dish, i came across it when i was browsing recipes one day

Categories:  side-dish , <-60-mins , free-of... , south-west-pacific , corn , eggs~dairy , time-to-make , egg-free , new-zealand , lunch~snacks , easy , kid-friendly , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (37.05 g)
Servings 10
Amount per Serving
Calories 110.99 Calories from Fat 88.38
% Daily Value *
Total Fat 9.82g 151.13%
Saturated Fat 6.22g 311.16%
Trans Fat 0.39g %
Cholesterol 28.16mg 93.85%
Sodium 235.34mg 98.06%
Total Carbohydrate 2.34g 7.79%
Dietary Fiber 0.01 g 0.25%
Sugars 1.74 g %
Protein 3.68g 73.56%
Vitamin A 307.68IU% Vitamin C 0.09mg%
Calcium 82.99mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen corn kernels, pinch salt, dried parsley
 

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