Yum Yum Yams


Food.com
60 mins (prep 15, cooking 45)
8 ingredients
18 servings
So simple to make, and just as good as candied yams that take so long! This is a great recipe for a holiday side dish, or anytime! A real time saver and great when theres just not enough room in the oven on Holidays. The little ones even like Yams this way.

Categories:  <-60-mins , side-dish , easy , north-american , number-of-servings , vegetable , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (41.82 g)
Servings 18
Amount per Serving
Calories 218.18 Calories from Fat 152.37
% Daily Value *
Total Fat 16.93g 468.96%
Saturated Fat 6.22g 559.98%
Trans Fat 0.22g %
Cholesterol 14.13mg 84.78%
Sodium 49.45mg 37.08%
Total Carbohydrate 17.42g 104.49%
Dietary Fiber 1.29 g 92.75%
Sugars 15.8 g %
Protein 1.43g 51.32%
Vitamin A 171.6IU% Vitamin C 0.14mg%
Calcium 18.58mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, pure vanilla extract, mini marshmallows
 

Comments