Yummers Zucchini Soup


Food.com
60 mins (prep 10, cooking 50)
7 ingredients
4 servings
This soup is so easy... but so good. A friend gave it to me years ago so I could use up the zucchini in the garden. It freezes well too for those cold winter nights..but makes a great light summer meal.Garnish with sour cream and or parmesan cheese ( I prefer the sour cream).

Categories:  <-60-mins , beginner-cook , easy , inexpensive , soups-&-stews , bisques~cream-soups , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.72 g)
Servings 4
Amount per Serving
Calories 131.97 Calories from Fat 41.85
% Daily Value *
Total Fat 4.65g 28.64%
Saturated Fat 1.28g 25.66%
Trans Fat 0.0 %
Cholesterol 66.48mg 88.64%
Sodium 254.02mg 42.34%
Total Carbohydrate 0.23g 0.3%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 22.24g 177.89%
Vitamin A 32.74IU% Vitamin C 0.0mg%
Calcium 9.92mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, uncooked bacon, seasoning salt
 

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