Yummy Balsamic Vinaigrette Chicken Breasts


Food.com
17 mins (prep 5, cooking 12)
6 ingredients
4 servings
I had this in a pile with other recipes. I am marinating my chicken now and will prepare this for dinner this evening. I'm posting it for safe keeping. To save calories, you could substitute chicken broth for the olive oil. Prep time does not include marinating time in the refrigerator.

Categories:  chicken , <-30-mins , poultry , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (49.74 g)
Servings 4
Amount per Serving
Calories 219.95 Calories from Fat 177.57
% Daily Value *
Total Fat 19.73g 121.41%
Saturated Fat 2.72g 54.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.48mg 49.91%
Total Carbohydrate 10.99g 14.65%
Dietary Fiber 0.03 g 0.46%
Sugars 10.54 g %
Protein 0.14g 1.1%
Vitamin A 0.22IU% Vitamin C 0.05mg%
Calcium 6.43mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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