Yummy Banana & Dijon Mustard Sandwich -- Really!


Food.com
3 mins (prep 3)
4 ingredients
1 servings
This is not a joke recipe, honestly I make it all the time - have done for over 10 years & find it really yummy. When you think about it, it's not all that different from the old classic PB & J..... I love to eat this in thickly sliced soft white bread, it's also tasty in fresh brioche too. You have to use a regular (smooth) Dijon though, it doesn't work with any other mustard. I have made this sandwich for friends & most have really enjoyed it & asked for it again later!

Categories:  3-steps-or-less , quick , bizarre , tropical-fruits , low-fat , low-cholesterol , lunch~snacks , easy , bananas , number-of-servings , inexpensive , vegetarian , healthy-2 , <-15-mins , for-1-or-2 , fruit , low-sat.-fat , taste~mood , low-in... , time-to-make , novelty , low-protein , 5-ingredients-or-less , european , sweet , sandwich , healthy , savory , english ,
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Ingredients

Nutrition

Serving Size (6.93 g)
Servings 1
Amount per Serving
Calories 3.3 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 0.3%
Saturated Fat 0.01g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.94mg 2.33%
Total Carbohydrate 0.26g 0.09%
Dietary Fiber 0.16 g 0.65%
Sugars 0.04 g %
Protein 0.22g 0.43%
Vitamin A 3.5IU% Vitamin C 0.07mg%
Calcium 2.86mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe banana, soft brown sugar
 

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