Yummy BBQ Burgers


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
This is an approximation of how I throw burgers together when I have extra ground beef and little time. It is quick and easy.

Categories:  <-15-mins , beginner-cook , ground-beef , north-american , beef , high-in... , kosher , quick , free-of... , low-carb , low-in... , time-to-make , holiday , egg-free , lunch~snacks , easy , sandwich , high-protein , american , meat , independence-day , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (24.32 g)
Servings 4
Amount per Serving
Calories 72.41 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 5.13%
Saturated Fat 0.18g 3.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 184.42mg 30.74%
Total Carbohydrate 13.94g 18.59%
Dietary Fiber 0.77 g 12.27%
Sugars 3.38 g %
Protein 2.1g 16.79%
Vitamin A 16.56IU% Vitamin C 0.05mg%
Calcium 29.81mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, minced onions, shredded cheese
 

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