Yummy beef and potato casserole

55 mins (prep 15, cooking 40)
14 ingredients
8-10 servings
My daughter gets so excited when she knows I'm making this. A comfort food to be enjoyed by young and old alike. It is known as Shepherd's Pie or to be more accurate, Cottage Pie. (Shepherd's Pie is made with ground lamb.) Recipe is from Country Cooking recipe book and submitted by Valerie Merrill. This dish really stays hot after removing from oven. I usually dish my DD's out before serving to give it a chance to cool off a bit.

Categories:  <-60-mins , onions , peppers , ground-beef , beef , equipment , irish , low-carb , low-in... , low-sodium , one-dish-meal , corn , eggs~dairy , time-to-make , european , kid-friendly , main-dish , oven , casseroles , meat , potato , vegetable , english , stove-top ,
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Serving Size (236.89 g)
Servings 8
Amount per Serving
Calories 505.17 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 137.11%
Saturated Fat 4.08g 163.25%
Trans Fat 0.12g %
Cholesterol 23.05mg 61.46%
Sodium 1021.55mg 340.52%
Total Carbohydrate 80.6g 214.94%
Dietary Fiber 9.83 g 314.68%
Sugars 21.46 g %
Protein 22.35g 357.62%
Vitamin A 324.67IU% Vitamin C 3.61mg%
Calcium 398.46mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, ground beef, sweet red pepper, chopped onion, cream of mushroom soup, minced fresh parsley