Yummy Berry Squares


Food.com
10 mins (prep 10)
6 ingredients
15 servings
a luscious, simple dessert. Vanilla pudding can also be substitued with lemon pudding for a zest.

Categories:  low-protein , <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , low-in... , low-sodium , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (25.26 g)
Servings 15
Amount per Serving
Calories 86.36 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 26.81%
Saturated Fat 0.72g 54.02%
Trans Fat 0.0 %
Cholesterol 13.8mg 69.0%
Sodium 103.45mg 64.66%
Total Carbohydrate 12.08g 60.4%
Dietary Fiber 0.01 g 0.35%
Sugars 12.02 g %
Protein 6.88g 206.42%
Vitamin A 40.92IU% Vitamin C 2.62mg%
Calcium 237.15mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh raspberries, vanilla pudding mix
 

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