Yummy Boston Clam Chowder


Food.com
23 mins (prep 8, cooking 15)
9 ingredients
4 servings
A very good chowder. Float a pat of butter on each serving. Good with buttery crackers.

Categories:  northeastern-u.s. , north-american , comfort-food , taste~mood , equipment , soups-&-stews , time-to-make , clams , <-30-mins , easy , shellfish , american , chowders , potato , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (157.82 g)
Servings 4
Amount per Serving
Calories 263.35 Calories from Fat 50.13
% Daily Value *
Total Fat 5.57g 34.25%
Saturated Fat 3.44g 68.85%
Trans Fat 0.08g %
Cholesterol 46.7mg 62.26%
Sodium 911.06mg 151.84%
Total Carbohydrate 32.27g 43.03%
Dietary Fiber 0.48 g 7.62%
Sugars 29.42 g %
Protein 21.12g 168.97%
Vitamin A 166.92IU% Vitamin C 3.48mg%
Calcium 716.09mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced potatoes, minced onion, minced clams
 

Comments