Yummy Breakfast Yogurt With Oatmeal

2 mins (prep 2)
6 ingredients
1 servings
I can't stand oatmeal, but have been trying to eat healthier these days. I stumbled upon this creation, it is now what I eat every day for breakfast, sometimes with fruit added.....It is delicious!

Categories:  technique , 5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , breakfast , quick , number-of-servings , no-cook , time-to-make ,
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Serving Size (242.89 g)
Servings 1
Amount per Serving
Calories 287.0 Calories from Fat 36.27
% Daily Value *
Total Fat 4.03g 6.2%
Saturated Fat 0.84g 4.2%
Trans Fat 0.01g %
Cholesterol 8.87mg 2.96%
Sodium 66.26mg 2.76%
Total Carbohydrate 54.53g 18.18%
Dietary Fiber 8.62 g 34.47%
Sugars 21.38 g %
Protein 26.32g 52.64%
Vitamin A 14.77IU% Vitamin C 0.1mg%
Calcium 248.77mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4