Yummy Cheesy Chicken


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
this is a recipe i have had for years it originally came from a pta cookbook that i found at a yard sale. i have altered the original recipe over the years to suit my familys tastes and they love it. the amount of seasoning in this recipe can be altered to suit your tastes as well, for instance you can substitute italian seasoning for the parsley. the leftovers go great chopped up on a salad or sandwich.

Categories:  <-60-mins , chicken-breast , 3-steps-or-less , poultry , free-of... , equipment , cheese , eggs~dairy , time-to-make , chicken , egg-free , easy , main-dish , gluten-free , lactose-free , meat , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (10.27 g)
Servings 4
Amount per Serving
Calories 57.63 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 36.98%
Saturated Fat 3.8g 76.04%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 48.45mg 8.08%
Total Carbohydrate 1.04g 1.39%
Dietary Fiber 0.16 g 2.58%
Sugars 0.06 g %
Protein 0.25g 2.03%
Vitamin A 184.8IU% Vitamin C 0.15mg%
Calcium 4.69mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried parsley, seasoning salt, shredded colby-monterey jack cheese
 

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