Yummy Chicken Curry


Food.com
80 mins (prep 20, cooking 60)
15 ingredients
6 servings
My Mom got this recipe from a friend who moved to the States from India. We always made this recipe growing up and it's still a favorite. You can control the heat by decreasing or increasing the red pepper. It is medium heat the way it is written.

Categories:  chicken , chicken-breast , poultry , main-dish , meat , <-4-hours , low-carb , chicken-thigh-&-leg , low-in... , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.31 g)
Servings 6
Amount per Serving
Calories 68.25 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 38.41%
Saturated Fat 2.53g 75.82%
Trans Fat 0.0g %
Cholesterol 13.23mg 26.46%
Sodium 430.79mg 107.7%
Total Carbohydrate 6.45g 12.9%
Dietary Fiber 1.05 g 25.13%
Sugars 2.17 g %
Protein 2.18g 26.14%
Vitamin A 974.92IU% Vitamin C 19.06mg%
Calcium 63.51mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, cloves garlic, ginger powder, cut-up chicken, cooking oil, mustard seeds, medium onion, cooked basmati rice
 

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