Yummy Crab Salad


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
1-3 servings
Taken from a cookbook my work created a few months back. Very good! Cook time is chilling time.

Categories:  technique , salad , for-1-or-2 , beginner-cook , 3-steps-or-less , no-cook , equipment , <-4-hours , refrigerator , appetizer , low-carb , low-in... , crab , time-to-make , low-calorie , lunch~snacks , weeknight , easy , shellfish , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (507.53 g)
Servings 1
Amount per Serving
Calories 710.1 Calories from Fat 378.99
% Daily Value *
Total Fat 42.11g 64.79%
Saturated Fat 18.58g 92.9%
Trans Fat 0.0g %
Cholesterol 82.81mg 27.6%
Sodium 6096.44mg 254.02%
Total Carbohydrate 89.13g 29.71%
Dietary Fiber 43.3 g 173.19%
Sugars 14.54 g %
Protein 25.63g 51.26%
Vitamin A 35869.15IU% Vitamin C 20.59mg%
Calcium 756.07mg% Iron 20.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced green, fresh cilantro, imitation crabmeat
 

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