Yummy Enchiladas

40 mins (prep 20, cooking 20)
16 ingredients
6-8 servings
I was trying to figure out a way to make enchiladas from scratch (without having to use sauce from a jar), that was both healthy and easy. I took a recipe that I found on here, and tweaked it to make it my own. My husband and kids loved this meal, and asked for it to be made more often. I hope you all enjoy this one as much as they did... The measurements are rough, so feel free to give and take where needed

Categories:  served-hot , <-60-mins , poultry , north-american , mexican , taste~mood , spicy , equipment , low-carb , low-in... , time-to-make , kid-friendly , presentation , main-dish , oven , meat , inexpensive , turkey , stove-top ,
Share on Newzsocial



Serving Size (49.78 g)
Servings 6
Amount per Serving
Calories 186.28 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 39.41%
Saturated Fat 2.62g 78.63%
Trans Fat 0.08g %
Cholesterol 23.04mg 46.09%
Sodium 346.26mg 86.57%
Total Carbohydrate 21.57g 43.13%
Dietary Fiber 0.55 g 13.16%
Sugars 10.13 g %
Protein 15.48g 185.79%
Vitamin A 126.91IU% Vitamin C 1.45mg%
Calcium 398.61mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, colby-monterey jack cheese, frozen corn, whole wheat tortillas, tomato soup, salsa