Yummy Hummus


Food.com
20 mins (prep 20)
6 ingredients
1 servings
Creamy Authentic Tasting Hummus

Categories:  3-steps-or-less , greek , low-sat.-fat , food-processor~blender , quick , equipment , appetizer , low-in... , time-to-make , low-cholesterol , <-30-mins , european , easy , small-appliance , spreads , beans , healthy , to-go... , healthy-2 , chickpeas~garbanzos , picnic ,
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Ingredients

Nutrition

Serving Size (760.16 g)
Servings 1
Amount per Serving
Calories 2487.78 Calories from Fat 636.03
% Daily Value *
Total Fat 70.67g 108.73%
Saturated Fat 8.63g 43.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 171.96mg 7.16%
Total Carbohydrate 366.9g 122.3%
Dietary Fiber 103.34 g 413.36%
Sugars 63.83 g %
Protein 118.33g 236.67%
Vitamin A 417.75IU% Vitamin C 72.7mg%
Calcium 805.46mg% Iron 36.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sesame
 

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