Yummy Large Blueberry Oat Bran Muffins


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
12-18 servings
Oatbran blueberry muffins

Categories:  <-60-mins , quick-breads , muffins , easy , 3-steps-or-less , high-in... , healthy , breads , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.86 g)
Servings 12
Amount per Serving
Calories 362.02 Calories from Fat 104.94
% Daily Value *
Total Fat 11.66g 215.29%
Saturated Fat 1.7g 102.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 721.27mg 360.63%
Total Carbohydrate 68.51g 274.06%
Dietary Fiber 5.8 g 278.34%
Sugars 37.25 g %
Protein 5.91g 141.77%
Vitamin A 17.89IU% Vitamin C 2.59mg%
Calcium 313.4mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk
 

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