Yummy Meatloaf


Food.com
70 mins (prep 10, cooking 60)
16 ingredients
8 servings
A yummy juicy meatloaf that everybody loves. I prefer the smaller loaves baked on a wire rack over a baking sheet so everyone gets a lot of delicious sticky glaze. You can find panko in most grocery stores in the bread crumb or asian section. It's important to use them for their finer texture. It keeps the meatloaf lighter.

Categories:  meatloaf , easy , north-american , main-dish , comfort-food , american , beef , taste~mood , meat , inexpensive , <-4-hours , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (182.38 g)
Servings 8
Amount per Serving
Calories 485.36 Calories from Fat 229.05
% Daily Value *
Total Fat 25.45g 313.27%
Saturated Fat 9.78g 391.26%
Trans Fat 1.38g %
Cholesterol 113.64mg 303.05%
Sodium 358.59mg 119.53%
Total Carbohydrate 26.8g 71.45%
Dietary Fiber 0.86 g 27.52%
Sugars 12.56 g %
Protein 34.98g 559.72%
Vitamin A 155.11IU% Vitamin C 1.39mg%
Calcium 171.08mg% Iron 4.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried parsley flakes, spicy mustard, spicy mustard
 

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