Yummy Meatloaf With Oats

70 mins (prep 10, cooking 60)
9 ingredients
1 servings
This is a recipe a dear friend of mine gave me before she passed away. Hope you enjoy it!

Categories:  weeknight , meatloaf , north-american , ground-beef , main-dish , american , beef , meat , <-4-hours , time-to-make ,
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Serving Size (258.27 g)
Servings 1
Amount per Serving
Calories 404.86 Calories from Fat 63.36
% Daily Value *
Total Fat 7.04g 10.83%
Saturated Fat 1.36g 6.79%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3015.43mg 125.64%
Total Carbohydrate 103.97g 34.66%
Dietary Fiber 17.4 g 69.6%
Sugars 35.19 g %
Protein 18.85g 37.7%
Vitamin A 4406.36IU% Vitamin C 144.76mg%
Calcium 99.12mg% Iron 6.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, small onion, instant