Yummy Mexican Lasagna W/ a Healthier Kick!


Food.com
40 mins (prep 20, cooking 20)
9 ingredients
10 servings
I can't remember where I got this recipe from but I altered it a bit with using turkey instead of beef, lower fat cheese, and no fat refried beans instead. It's so delicious and my family ate it up!

Categories:  <-60-mins , main-dish , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (125.2 g)
Servings 10
Amount per Serving
Calories 271.51 Calories from Fat 185.67
% Daily Value *
Total Fat 20.63g 317.4%
Saturated Fat 12.14g 606.91%
Trans Fat 0.0 %
Cholesterol 67.43mg 224.77%
Sodium 565.25mg 235.52%
Total Carbohydrate 4.72g 15.74%
Dietary Fiber 0.16 g 6.5%
Sugars 3.72 g %
Protein 16.83g 336.53%
Vitamin A 487.47IU% Vitamin C 0.39mg%
Calcium 474.87mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, refried beans, fat-free refried beans
 

Comments