Yummy...roasted Garlic Mashed Potatoes


Food.com
70 mins (prep 10, cooking 60)
7 ingredients
8 servings
Our family enjoys these potatoes with almost any main course. Hope you enjoy!

Categories:  low-protein , side-dish , low-calorie , <-4-hours , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (130.14 g)
Servings 8
Amount per Serving
Calories 187.98 Calories from Fat 75.33
% Daily Value *
Total Fat 8.37g 103.03%
Saturated Fat 4.35g 174.13%
Trans Fat 0.24g %
Cholesterol 21.07mg 56.2%
Sodium 92.03mg 30.68%
Total Carbohydrate 24.17g 64.46%
Dietary Fiber 1.47 g 47.17%
Sugars 4.38 g %
Protein 5.06g 80.99%
Vitamin A 199.06IU% Vitamin C 6.89mg%
Calcium 105.34mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

Comments