Yummy Sauce


Food.com
60 mins (prep 30, cooking 30)
17 ingredients
4 servings
This is as close as it gets to Café Yumm’s® original Yumm Sauce®. I have eaten many yummy bowls over the years and I’ve tried to dissect the flavors of the sauce and come up with a recipe that’s close, and here it is. This sauce is egg free, dairy free, gluten free and sugar free. If you have nut allergies I suggest you stay away, sorry. This sauce is great with rice and beans, pasta, a topping for chili and basting for chicken on the grill. Use your imagination, it tastes darn good with almost everything…enjoy.

Categories:  <-60-mins , condiments,-etc. , sauces , free-of... , appetizer , low-in... , soy~tofu , time-to-make , egg-free , low-cholesterol , dip , easy , gluten-free , beans , lactose-free , healthy-2 , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (153.24 g)
Servings 4
Amount per Serving
Calories 593.94 Calories from Fat 425.7
% Daily Value *
Total Fat 47.3g 291.07%
Saturated Fat 3.61g 72.2%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 884.21mg 147.37%
Total Carbohydrate 30.1g 40.13%
Dietary Fiber 10.51 g 168.11%
Sugars 5.03 g %
Protein 18.12g 144.98%
Vitamin A 48.18IU% Vitamin C 17.68mg%
Calcium 157.84mg% Iron 4.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
filtered water, dried oregano, dried cilantro
 

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