Yummy Seasoned Minute Rice


Food.com
6 mins (prep 1, cooking 5)
12 ingredients
4 servings
tired of the same ol' plain ol' white rice? well here's an quick combo of herbs to jazz up that boring oldie that rivals any Rice-A-Roni box. i serve this on the side of my Hawaiian style chicken kabobs and its fantastic!

Categories:  low-protein , side-dish , <-15-mins , low-cholesterol , easy , quick , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (172.51 g)
Servings 4
Amount per Serving
Calories 315.17 Calories from Fat 61.11
% Daily Value *
Total Fat 6.79g 41.81%
Saturated Fat 2.56g 51.15%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 31.97mg 5.33%
Total Carbohydrate 57.24g 76.32%
Dietary Fiber 3.15 g 50.38%
Sugars 0.08 g %
Protein 6.47g 51.79%
Vitamin A 112.78IU% Vitamin C 1.16mg%
Calcium 72.49mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cube, minced onion
 

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