Yummy Veggie (Or Turkey) Chili

40 mins (prep 15, cooking 25)
23 ingredients
3-4 servings
You can also add eggplant or zucchini, if you desire. I have even used buffalo or venison in place of the turkey, and it makes it even better!

Categories:  <-60-mins , peppers , poultry , free-of... , equipment , one-dish-meal , chili , corn , time-to-make , egg-free , main-dish , beans , meat , carrots , turkey , vegetable , stove-top ,
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Serving Size (202.07 g)
Servings 3
Amount per Serving
Calories 574.54 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 29.67%
Saturated Fat 0.9g 13.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 887.06mg 110.88%
Total Carbohydrate 91.39g 91.39%
Dietary Fiber 36.63 g 439.53%
Sugars 4.64 g %
Protein 32.5g 195.01%
Vitamin A 501.43IU% Vitamin C 7.31mg%
Calcium 269.95mg% Iron 13.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, cumin seed, diced tomatoes, frozen corn, corn tortilla chips, baked, blue cheese