Yummy Yogurt Dessert


Food.com
250 mins (prep 10, cooking 240)
9 ingredients
12 servings
This recipe has been in our family for many years. It is easy, tasty and quite diet friendly. I hope you enjoy this nice light dessert. The prepatation time includes the refrigeration time.

Categories:  5-ingredients-or-less , easy , dessert ,
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Ingredients

Nutrition

Serving Size (11.92 g)
Servings 12
Amount per Serving
Calories 65.85 Calories from Fat 47.97
% Daily Value *
Total Fat 5.33g 98.41%
Saturated Fat 3.38g 202.56%
Trans Fat 0.22g %
Cholesterol 14.13mg 56.52%
Sodium 43.64mg 21.82%
Total Carbohydrate 4.84g 19.36%
Dietary Fiber 0.0 g 0.0%
Sugars 4.79 g %
Protein 0.06g 1.48%
Vitamin A 164.24IU% Vitamin C 0.0mg%
Calcium 5.67mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wafer, fruit yogurt
 

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