Yuzu and Mirin Marinated Grilled Chicken Thighs with Chinese Vegetable Fried Rice


food network
50 mins (prep 15, cooking 20)
22 ingredients
4 servings


Categories:  dinner , chicken , rice , main-dish , for-a-family , vegetables , stir--frying , marinating , grilling , chinese , wok , asian ,
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Ingredients

Nutrition

Serving Size (357.07 g)
Servings 4
Amount per Serving
Calories 540.98 Calories from Fat 208.35
% Daily Value *
Total Fat 23.15g 142.49%
Saturated Fat 3.36g 67.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3970.15mg 661.69%
Total Carbohydrate 54.8g 73.06%
Dietary Fiber 6.25 g 99.99%
Sugars 27.96 g %
Protein 11.55g 92.42%
Vitamin A 7138.87IU% Vitamin C 20.25mg%
Calcium 63.51mg% Iron 3.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice wine, yuzu juice, or, sugar or honey, plus, salt and freshly ground black pepper, chicken thighs, , cooked white rice, chopped green onions, minced garlic, finely chopped parsley, stir-fry, finely chopped parsley, ,
 

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