Za'tar


Food.com
5 mins (prep 5)
4 ingredients
5.5 servings
the Arabic word za'atar, pronounced ZAH-tahr, literally means "thyme" and this is an ancient seasoning used throughout North Africa and the Middle East. Remains of thymbra spicata, one variety used in modern za'atar preparations, were found in the tomb of Tutankhamun, and according to Dioscorides, this particular species was known to the Ancient Egyptians as saem. Za'atar (the herb) is traditionally dried in the sun and mixed with salt, sesame seeds and sumac. It is commonly eaten with pita, which is dipped in olive oil and then za'atar. It is used as a seasoning for meats and vegetables or sprinkled onto hummus

Categories:  5-ingredients-or-less , <-15-mins , vegan , condiments,-etc. , easy , 3-steps-or-less , quick , vegetarian , southwest-asia-(middle-east) , from-scratch , herb-and-spice-mixes , time-to-make , cooking-mixes ,
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Ingredients

Nutrition

Serving Size (8.52 g)
Servings 5.5
Amount per Serving
Calories 37.94 Calories from Fat 25.11
% Daily Value *
Total Fat 2.79g 23.58%
Saturated Fat 0.42g 11.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.26mg 0.29%
Total Carbohydrate 3.11g 5.71%
Dietary Fiber 1.78 g 39.1%
Sugars 0.13 g %
Protein 1.2g 13.15%
Vitamin A 46.23IU% Vitamin C 0.06mg%
Calcium 95.38mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, ground sumac
 

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