Zahluk (Tunesian and Moroccan Eggplant Puree (Spread))
70 mins (prep 10, cooking 60)
10 ingredients
4-6 servings
This is a recipe that we've tried as part of our African cooking evening. Serve it as an appetizer or snack with flat bread. Recipe source is an African cook book which labels this dish as Tunesian. This recipe uses less oil than another Zahluk recipe I've seen in a Moroccon cook book.

Categories:  beginner-cook , african , low-sat.-fat , <-4-hours , low-carb , appetizer , low-in... , snack , low-sodium , moroccan , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , lunch~snacks , easy , spreads , number-of-servings , inexpensive , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (263.57 g)
Servings 4
Amount per Serving
Calories 166.3 Calories from Fat 106.38
% Daily Value *
Total Fat 11.82g 72.74%
Saturated Fat 1.64g 32.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.42mg 1.24%
Total Carbohydrate 15.49g 20.66%
Dietary Fiber 7.65 g 122.32%
Sugars 8.86 g %
Protein 2.72g 21.74%
Vitamin A 73.22IU% Vitamin C 5.83mg%
Calcium 35.44mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh coriander