Zanzibari Prawn
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
Serve this sensual creamy dish best with chapattis. Recipe by Yasmin Alibhai-Brown an Ugandan-born British journalist and author of Pakistani descendents. Recipes are described in her fantastic book, "The Settelers Cookbook", a Memoir of Love, Migration and Food. See also. and

Categories:  <-30-mins , main-dish , seafood , shellfish , shrimp , indian , curries , time-to-make ,
Share on Newzsocial



Serving Size (18.02 g)
Servings 4
Amount per Serving
Calories 51.63 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 30.48%
Saturated Fat 1.02g 20.34%
Trans Fat 0.1g %
Cholesterol 3.88mg 5.18%
Sodium 9.74mg 1.62%
Total Carbohydrate 1.56g 2.08%
Dietary Fiber 0.3 g 4.83%
Sugars 0.06 g %
Protein 0.55g 4.38%
Vitamin A 36.59IU% Vitamin C 0.51mg%
Calcium 20.58mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large shrimp, tomato puree