Zeeuwse Bolus - Dutch Sticky Cinnamon Buns

130 mins (prep 120, cooking 10)
8 ingredients
15 servings
A bolus is a sweet pastry of Jewish origin from the Dutch province of Zeeland. They are made by baking dough in a spiral shape and covering it with treacle and cinnamon. The bolus was first created in Zeeland in the first half of the 17th century. There are, for as far as I know two varietys, the "Zeeuwse bolus" wich is the classic cinnamon bolus, and there is the " Ouddorpse bolus" wich is only baked on the island of Goerree-Overflakkee. This recipe is from the dutch baker Piet Daane, the recipe is freely available in Dutch.

Categories:  for-1-or-2 , breakfast , taste~mood , equipment , <-4-hours , finger-food , low-sodium , low-in... , coffee-cakes , time-to-make , pancakes-and-waffles , european , sweet , presentation , oven , number-of-servings , breads , dutch , healthy , baking ,
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Serving Size (60.37 g)
Servings 15
Amount per Serving
Calories 244.49 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 138.61%
Saturated Fat 3.02g 226.42%
Trans Fat 0.16g %
Cholesterol 10.95mg 54.75%
Sodium 131.75mg 82.34%
Total Carbohydrate 45.82g 229.09%
Dietary Fiber 2.02 g 121.23%
Sugars 16.95 g %
Protein 3.39g 101.64%
Vitamin A 131.23IU% Vitamin C 0.08mg%
Calcium 48.23mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt