Zesty Barbecue Beef Sandwiches


Food.com
500 mins (prep 20, cooking 480)
11 ingredients
4 servings
Feb 4th 2008. This was the first thing I have ever made in a crock pot and I really am just a guy learning how to cook. But I got a few tips and I made it for my Super Bowl Party and EVERYone loved it. I changed the recipe a bit though, I poured in the pot a can of rootbeer and a can of pineapple chunks first added the roast, cooked it for eight hours. The carbonation of the soda made it so tender I then strained the rootbeer out of the crockpot leaving only the pineapple chunks. I then stirred in the BBQ sauce and let it cook on low for another 2 hours. My guest were in heaven! thanks!!!

Categories:  crock-pot , weeknight , lunch~snacks , sandwich , main-dish , beef , meat , healthy , equipment , barbecue , grilling , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (128.7 g)
Servings 4
Amount per Serving
Calories 165.56 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 1.05%
Saturated Fat 0.05g 0.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1173.39mg 195.57%
Total Carbohydrate 39.59g 52.79%
Dietary Fiber 0.36 g 5.78%
Sugars 34.36 g %
Protein 1.2g 9.57%
Vitamin A 462.69IU% Vitamin C 4.68mg%
Calcium 36.97mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chuck roast, prepared dijon-style mustard, liquid smoke
 

Comments