Zesty Cajun Skirt Steak


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
Brushed with a tangy glaze that starts with bottled barbecue sauce, this succulent steak is full of flavor and is quick to put together.

Categories:  technique , cajun , seasonal , 3-steps-or-less , beef , equipment , spring , weeknight , <-30-mins , easy , main-dish , american , oven , meat , southern-u.s. , steak , fruit , north-american , lime , broil~grill , time-to-make , citrus , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (173.88 g)
Servings 4
Amount per Serving
Calories 317.0 Calories from Fat 189.27
% Daily Value *
Total Fat 21.03g 129.39%
Saturated Fat 7.4g 147.92%
Trans Fat 0.2g %
Cholesterol 105.46mg 140.62%
Sodium 394.5mg 65.75%
Total Carbohydrate 0.21g 0.28%
Dietary Fiber 0.01 g 0.16%
Sugars 0.04 g %
Protein 29.64g 237.13%
Vitamin A 14.84IU% Vitamin C 0.74mg%
Calcium 27.74mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottled barbecue sauce, grated lime zest, dry cajun seasoning, lime wedge
 

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