Zesty Cheese Soup


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
6 servings
I got this recipe from my sister who is always giving me quick recipes (she has 4 kid!) and it is easy, yummy, and filling!

Categories:  poultry , comfort-food , taste~mood , quick , free-of... , soups-&-stews , cheese , eggs~dairy , time-to-make , chicken , <-30-mins , easy , main-dish , gluten-free , beans , meat ,
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Ingredients

Nutrition

Serving Size (183.72 g)
Servings 6
Amount per Serving
Calories 393.78 Calories from Fat 116.19
% Daily Value *
Total Fat 12.91g 119.15%
Saturated Fat 6.48g 194.25%
Trans Fat 0.0 %
Cholesterol 76.07mg 152.15%
Sodium 1381.59mg 345.4%
Total Carbohydrate 37.14g 74.29%
Dietary Fiber 0.0 g 0.0%
Sugars 6.45 g %
Protein 33.2g 398.43%
Vitamin A 764.22IU% Vitamin C 0.08mg%
Calcium 443.2mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto beans, canned chicken
 

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