Zesty Chicken Tortilla Bake


SparkRecipes
40 mins (prep 15, cooking 25)
11 ingredients
8 servings


Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (89.78 g)
Servings 8
Amount per Serving
Calories 160.74 Calories from Fat 77.49
% Daily Value *
Total Fat 8.61g 105.91%
Saturated Fat 2.48g 99.35%
Trans Fat 0.09g %
Cholesterol 54.79mg 146.1%
Sodium 80.16mg 26.72%
Total Carbohydrate 1.59g 4.24%
Dietary Fiber 0.07 g 2.38%
Sugars 0.07 g %
Protein 18.1g 289.63%
Vitamin A 73.89IU% Vitamin C 0.0mg%
Calcium 12.54mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, light, c, skim milk, c, c, salsa, fresh parsley, c, salsa
 

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