Zesty Citrus Chicken

40 mins (prep 10, cooking 30)
13 ingredients
6 servings
From Cooking Light - Love lemon and lime!!

Categories:  <-60-mins , chicken , fruit , chicken-breast , citrus , poultry , meat , lime , time-to-make , lemon ,
Share on Newzsocial



Serving Size (16.52 g)
Servings 6
Amount per Serving
Calories 49.23 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 24.29%
Saturated Fat 0.37g 11.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 388.29mg 97.07%
Total Carbohydrate 5.71g 11.43%
Dietary Fiber 0.46 g 10.92%
Sugars 0.1 g %
Protein 0.83g 9.91%
Vitamin A 377.75IU% Vitamin C 0.01mg%
Calcium 3.06mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, boneless skinless chicken breast halves, fresh ground black pepper, packed brown sugar, fat-free chicken broth, orange slices, thin