Zesty Corn Salad


Food.com
19 mins (prep 4, cooking 15)
14 ingredients
6 servings
If you don't have fresh, you could use frozen corn, cooked for a shorter period. Prep time includes chilling time.

Categories:  salad , side-dish , peppers , seasonal , quick , equipment , refrigerator , potluck , corn , time-to-make , holiday , vegan , served-cold , <-30-mins , presentation , independence-day , summer , vegetarian , to-go... , vegetable , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (53.85 g)
Servings 6
Amount per Serving
Calories 60.55 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 22.79%
Saturated Fat 0.18g 5.53%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 195.48mg 48.87%
Total Carbohydrate 10.0g 19.99%
Dietary Fiber 0.05 g 1.29%
Sugars 9.84 g %
Protein 0.02g 0.26%
Vitamin A 0.0IU% Vitamin C 0.04mg%
Calcium 1.95mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh corn kernels, sweet red peppers, sliced celery, sliced green onion, chopped fresh parsley, chopped fresh basil, raspberry vinegar
 

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