Zesty Crab Cups


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
24 servings
Another of my need to try cut out recipies. I love crab so this has to be tasty. I am posting these so that I can try them out and not leave the recipies in a box.

Categories:  <-30-mins , easy , north-american , seafood , shellfish , quick , brunch , appetizer , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.79 g)
Servings 24
Amount per Serving
Calories 24.44 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 70.54%
Saturated Fat 0.26g 31.77%
Trans Fat 0.0g %
Cholesterol 4.06mg 32.44%
Sodium 80.58mg 80.58%
Total Carbohydrate 0.02g 0.14%
Dietary Fiber 0.0 g 0.2%
Sugars 0.0 g %
Protein 1.74g 83.47%
Vitamin A 2.41IU% Vitamin C 0.66mg%
Calcium 4.44mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped parsley
 

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