Zesty Dijon Green Beans


Food.com
740 mins (prep 720, cooking 20)
6 ingredients
8 servings
These beans make a lovely side dish, especially with pork or beef. Prep time includes marinating. This recipe is from River Road III Cookbook of Louisiana.

Categories:  side-dish , beginner-cook , equipment , low-carb , potluck , low-fat , low-cholesterol , lunch~snacks , weeknight , easy , american , inexpensive , southern-u.s. , healthy-2 , stove-top , north-american , low-sat.-fat , taste~mood , romantic , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , healthy , to-go... , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (75.04 g)
Servings 8
Amount per Serving
Calories 48.89 Calories from Fat 23.04
% Daily Value *
Total Fat 2.56g 31.47%
Saturated Fat 0.5g 20.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 148.07mg 49.36%
Total Carbohydrate 5.63g 15.0%
Dietary Fiber 1.5 g 48.01%
Sugars 1.72 g %
Protein 1.08g 17.26%
Vitamin A 308.8IU% Vitamin C 0.99mg%
Calcium 33.04mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments