Zesty Greek Chicken With Mint

45 mins (prep 30, cooking 15)
16 ingredients
4 servings
This is a lovely chicken and orzo dish drizzled with tzatziki sauce. The recipe is adapted from one published in Better Homes and Gardens magazine.

Categories:  technique , <-60-mins , chicken , stir-fry , weeknight , european , chicken-breast , poultry , greek , main-dish , meat , time-to-make ,
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Serving Size (42.93 g)
Servings 4
Amount per Serving
Calories 144.19 Calories from Fat 134.28
% Daily Value *
Total Fat 14.92g 91.8%
Saturated Fat 1.6g 32.04%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 586.26mg 97.71%
Total Carbohydrate 3.1g 4.14%
Dietary Fiber 1.29 g 20.68%
Sugars 0.23 g %
Protein 0.54g 4.35%
Vitamin A 601.01IU% Vitamin C 7.05mg%
Calcium 33.48mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, medium cucumber, plain greek yogurt, minced garlic, chicken tenderloins, dry sherry, orzo pasta