Zesty Italian Casserole


Food.com
38 mins (prep 20, cooking 18)
9 ingredients
12 servings
This recipe makes a very delicious ground beef casserole, and a tasty supper. Add a salad and garlic bread for a full meal.This recipe came in a church cookbook, and my family really enjoys this one!

Categories:  <-60-mins , ground-beef , main-dish , beef , meat , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (57.91 g)
Servings 12
Amount per Serving
Calories 146.46 Calories from Fat 49.05
% Daily Value *
Total Fat 5.45g 100.55%
Saturated Fat 2.15g 129.19%
Trans Fat 0.05g %
Cholesterol 5.42mg 21.69%
Sodium 200.56mg 100.28%
Total Carbohydrate 19.16g 76.63%
Dietary Fiber 0.59 g 28.12%
Sugars 5.89 g %
Protein 5.5g 132.04%
Vitamin A 129.06IU% Vitamin C 1.41mg%
Calcium 95.22mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, shredded mozzarella cheese, melted butter, chopped onion
 

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