Zesty Mushroom Soup


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
2 servings
I make this whenever fresh mushrooms are on sale, and I need a comforting soup. This is from one of those little magazines at the checkout line in the grocery store...I'm glad I had to wait in line the day I found this recipe. This can easily be doubled for 4 servings.

Categories:  mushroom , for-1-or-2 , comfort-food , taste~mood , quick , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-calorie , <-30-mins , number-of-servings , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (157.76 g)
Servings 2
Amount per Serving
Calories 281.71 Calories from Fat 143.64
% Daily Value *
Total Fat 15.96g 49.12%
Saturated Fat 8.86g 88.65%
Trans Fat 0.24g %
Cholesterol 77.42mg 51.61%
Sodium 806.26mg 67.19%
Total Carbohydrate 15.12g 10.08%
Dietary Fiber 1.61 g 12.91%
Sugars 2.8 g %
Protein 17.07g 68.26%
Vitamin A 461.85IU% Vitamin C 0.62mg%
Calcium 76.54mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced fresh mushrooms, thinly sliced onion, dried tarragon leaves
 

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