Zesty Oven-Fried Potatoes


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
4 servings
Recipe states it's 2 points per serving, but please double check as I have not confirmed it yet. I have not tried this yet, will update once I do.

Categories:  low-fat , side-dish , low-cholesterol , low-calorie , low-sat.-fat , healthy , <-4-hours , potato , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (221.01 g)
Servings 4
Amount per Serving
Calories 606.84 Calories from Fat 65.61
% Daily Value *
Total Fat 7.29g 44.86%
Saturated Fat 0.63g 12.63%
Trans Fat 0.0g %
Cholesterol 3.94mg 5.26%
Sodium 1262.5mg 210.42%
Total Carbohydrate 102.59g 136.79%
Dietary Fiber 12.93 g 206.95%
Sugars 25.18 g %
Protein 32.97g 263.73%
Vitamin A 489.6IU% Vitamin C 0.14mg%
Calcium 534.56mg% Iron 5.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano
 

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