Zesty Roasted Chicken and Potatoes


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
6 servings
Serve this family favorite with a super-quick salad. Simply pick up prepared salad greens at your local supermarket, toss them with your favorite dressing, and you'll have a meal on the table in a snap! You may use whatever pieces of chicken you desire in this recipe. Anything smaller than breast I'd increase to 2 extra pieces to have same amount of servings. I found this recipe from Ossg Recipes. My family really enjoyed this recipe. When I made this recipe I used 3 chicken breasts which I cut in half. I also used minced garlic in place of the crushed. I used red creamer potatoes which I cut in half. I put my chicken and potatoes in a 9x13 pan and baked them for 35 minutes and my potatoes needed 5 minutes in the microwave.

Categories:  <-60-mins , chicken , chicken-breast , lunch~snacks , easy , 3-steps-or-less , poultry , main-dish , meat , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.12 g)
Servings 6
Amount per Serving
Calories 65.89 Calories from Fat 56.25
% Daily Value *
Total Fat 6.25g 57.71%
Saturated Fat 0.84g 25.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 215.57mg 53.89%
Total Carbohydrate 2.14g 4.27%
Dietary Fiber 0.5 g 12.1%
Sugars 1.17 g %
Protein 0.84g 10.04%
Vitamin A 10.07IU% Vitamin C 0.51mg%
Calcium 9.69mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, red potato, chopped fresh chives
 

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