Zesty Spanish Rice Low Fat

20 mins (prep 5, cooking 15)
11 ingredients
4-6 servings
This is a twist on the regular Spanish rice. I stumbled upon this by accident when I opened a can of "Herdez Salsa Verde Mexicana picante" instead of green chillies. I decided to throw it in and see how it turned out. The rice turned out great. I love the flavor and it's low fat!!

Categories:  side-dish , pasta,-rice-and-grains , medium-grain-rice , rice , north-american , low-sat.-fat , mexican , quick , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , white-rice , healthy , stuffings-dressings , vegetarian , healthy-2 ,
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Serving Size (109.63 g)
Servings 4
Amount per Serving
Calories 180.82 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 9.48%
Saturated Fat 0.25g 5.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.83mg 0.81%
Total Carbohydrate 37.22g 49.63%
Dietary Fiber 0.62 g 9.87%
Sugars 0.06 g %
Protein 3.35g 26.76%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 16.09mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa verde, small, salt and pepper, fresh cilantro


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