Zesty Stuffed Green Bell Peppers


Food.com
60 mins (prep 15, cooking 45)
13 ingredients
4 servings
A little twist on stuffed peppers. I like a little heat to tingle my mouth and this worked pretty well for me. Serve with steamed veggies, or a soup. This is a knockoff of Dana's recipe.

Categories:  <-60-mins , low-cholesterol , low-calorie , peppers , main-dish , healthy , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (93.98 g)
Servings 4
Amount per Serving
Calories 67.31 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 24.36%
Saturated Fat 2.21g 44.18%
Trans Fat 0.0g %
Cholesterol 11.0mg 14.67%
Sodium 1459.57mg 243.26%
Total Carbohydrate 3.05g 4.07%
Dietary Fiber 0.67 g 10.69%
Sugars 0.41 g %
Protein 5.36g 42.84%
Vitamin A 154.47IU% Vitamin C 11.44mg%
Calcium 163.66mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers, ground beef, uncooked basmati rice, salsa
 

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