Zesty Turkey Chili


Food.com
45 mins (prep 15, cooking 30)
16 ingredients
4-6 servings
A great lower calorie version of a superbowl favorite.

Categories:  <-60-mins , main-dish , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (238.1 g)
Servings 4
Amount per Serving
Calories 766.12 Calories from Fat 46.8
% Daily Value *
Total Fat 5.2g 32.03%
Saturated Fat 0.62g 12.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 364.82mg 60.8%
Total Carbohydrate 134.17g 178.89%
Dietary Fiber 49.01 g 784.1%
Sugars 5.35 g %
Protein 53.21g 425.67%
Vitamin A 2234.77IU% Vitamin C 5.42mg%
Calcium 345.9mg% Iron 18.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, medium onion, stewed tomatoes, tomato puree, salt and pepper
 

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