Zesty Turkey Spaghetti Sauce Recipe


Taste of Home
570 mins (prep 5, cooking 70)
11 ingredients
5 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (110.97 g)
Servings 5
Amount per Serving
Calories 267.36 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 31.83%
Saturated Fat 0.53g 13.37%
Trans Fat 0.01g %
Cholesterol 15.85mg 26.42%
Sodium 65.77mg 13.7%
Total Carbohydrate 47.93g 79.89%
Dietary Fiber 2.33 g 46.65%
Sugars 10.44 g %
Protein 5.5g 55.03%
Vitamin A 73.9IU% Vitamin C 0.65mg%
Calcium 36.51mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey breast, medium onion, sliced fresh mushrooms, turkey pepperoni, sliced, or
 

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