Zesty Zucchini Relish


Food.com
90 mins (prep 60, cooking 30)
17 ingredients
7-8 servings
What did a neighbor leave a large over sized zucchini on your porch? What to do with it? This is a great way to savor the summer squash. Just be sure to remove all the seed and soft white center. This recipe is spicy with an Asian touch. Wonderful on Grilled salmon burgers. Or place some in your next sushi rolls. This is a take off of my Sweet and Spicy Garden Relish/ Chow-Chow. Enjoy!

Categories:  technique , northeastern-u.s. , onions , 3-steps-or-less , canning , equipment , asian , oamc~freezer~make-ahead , zucchini , easy , american , vegetarian , squash , stove-top , condiments,-etc. , north-american , taste~mood , spicy , jams-and-preserves , refrigerator , <-4-hours , time-to-make , vegetable , savory , from-scratch ,
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Ingredients

Nutrition

Serving Size (160.86 g)
Servings 7
Amount per Serving
Calories 224.76 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.28%
Saturated Fat 0.02g 0.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.63mg 2.22%
Total Carbohydrate 53.04g 123.75%
Dietary Fiber 0.27 g 7.54%
Sugars 51.06 g %
Protein 0.36g 5.09%
Vitamin A 154.16IU% Vitamin C 2.2mg%
Calcium 19.92mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, green chili, canning salt, mustard seeds, wasabi powder, grated ginger, green food coloring
 

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