Zingy Chicken Stir-Fry


Food.com
20 mins (prep 10, cooking 10)
15 ingredients
2 servings
A quick fix supper dish that tastes delicious. This is of course open to your own preferences of veggies etc., but this is how my family like it.

Categories:  served-hot , beginner-cook , chicken-breast , poultry , quick , equipment , one-dish-meal , asian , chicken , lunch~snacks , <-30-mins , easy , kid-friendly , main-dish , american , meat , number-of-servings , inexpensive , stove-top , for-1-or-2 , north-american , taste~mood , low-sodium , low-in... , time-to-make , toddler-friendly , european , presentation , healthy , carrots , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (161.22 g)
Servings 2
Amount per Serving
Calories 88.53 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 15.17%
Saturated Fat 0.5g 4.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.05%
Total Carbohydrate 12.19g 8.12%
Dietary Fiber 0.03 g 0.24%
Sugars 12.15 g %
Protein 0.04g 0.18%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 0.89mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, sugar snap peas, light soy sauce, toasted sesame seeds, cashew nuts, toasted
 

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