Zingy Tuna Salad


Food.com
10 mins (prep 10)
7 ingredients
2-3 servings
I was hungry for tuna, but wanted something a little different than your every day tuna salad. So, I put my thinking cap on and opened the spice cabinet and this is what I came up with! I hope you enjoy it!!

Categories:  technique , salad , beginner-cook , 3-steps-or-less , fish , high-in... , quick , brunch , low-carb , appetizer , lunch~snacks , easy , number-of-servings , inexpensive , tuna , <-15-mins , for-1-or-2 , taste~mood , spicy , brown-bag , no-cook , finger-food , low-in... , time-to-make , very-low-carbs , high-protein , sandwich , presentation , spreads , saltwater-fish , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (106.9 g)
Servings 2
Amount per Serving
Calories 179.91 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 31.07%
Saturated Fat 1.9g 18.96%
Trans Fat 0.0g %
Cholesterol 32.32mg 21.55%
Sodium 466.2mg 38.85%
Total Carbohydrate 1.3g 0.87%
Dietary Fiber 0.87 g 6.92%
Sugars 0.26 g %
Protein 20.13g 80.5%
Vitamin A 1910.01IU% Vitamin C 0.35mg%
Calcium 19.98mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion salt
 

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