Zippy Cheese Spread


Food.com
10 mins (prep 10)
5 ingredients
2.5 servings
This spread goes great with bagel chips, crisp bread sticks or crackers.

Categories:  beginner-cook , 3-steps-or-less , high-in... , super-bowl , quick , cheese , low-carb , appetizer , served-cold , easy , kid-friendly , american , number-of-servings , <-15-mins , north-american , mexican , taste~mood , christmas , high-calcium , low-in... , eggs~dairy , time-to-make , holiday , 5-ingredients-or-less , southwestern-u.s. , presentation , spreads , savory ,
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Ingredients

Nutrition

Serving Size (183.61 g)
Servings 2.5
Amount per Serving
Calories 462.4 Calories from Fat 278.73
% Daily Value *
Total Fat 30.97g 119.12%
Saturated Fat 19.72g 246.49%
Trans Fat 0.0 %
Cholesterol 106.14mg 88.45%
Sodium 1219.55mg 127.04%
Total Carbohydrate 8.49g 7.08%
Dietary Fiber 0.0 g 0.0%
Sugars 5.64 g %
Protein 36.82g 184.12%
Vitamin A 958.65IU% Vitamin C 0.26mg%
Calcium 974.63mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chunky salsa
 

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